Sahaja Sthithi Yoga practices the ancient Yogic principles the body is the temple of the spirit and that good health is fundamental to personal and spiritual development, fostering optimal health, peace of mind and facilitate each persons natural process of unfoldment. The approach is truly holistic, treating each person as whole being and recognizing the essential unity of body, mind and spirit. It provides inspiration and support for establishing oneself in a way of life, that affirms wholeness and vitality.

It is taught in full depth and dimension allowing one to feel its vital spirit and shows that spiritual life does not deny worldly, social and family responsibilities but rather uses them as vehicles for personal growth and realization. It is communicated on an experimental level and encourages the opening of the heart and the consciousness to new dimensions of feeling, thinking and living. It provides a supportive atmosphere in which people can make the change to a more healthful life style and learn how to improve their work, their relationships and their level of self fulfilment. No matter what your age or occupation, you can apply these powerful experiences to create a life that brings greater joy, vitality and inner peace.

Sahaja Sthithi Yoga provides a truly extra-ordinary opportunity to break through limitations into your natural state of freedom, love and joy. A refined and intensive design to create the most supportive, safe and effective personal growth.

13 days of 3 hours each is scientifically structured to produce an optimal environment for personal exploration and transformation. Dynamic yoga posture, pranayama (powerful and purifying breathing techniques) and SAHAJA STHITHI MEDITATION stimulates release of all physical, mental and emotional blocks and activate spontaneous expression of vital energy.

SAHAJA STHITHI MEDITATION is an effortless process of conscious non-doing for 25 minutes, creating significant changes in life within 40 days of practice. Supported with Raja yoga pranayama, it is an effective cure and also preventive for chronic diseases like asthma, hypertension, diabetes, rheumatism, arthritis, spondylitis , epilepsy, migraine, sinus, allergic problems, obesity, skin and eye ailments etc. It can enhance memory, decision making capacity and ability to concentrate almost 100% in a few weeks of practice.

It does not require any change of habits, life styles and beliefs. It has nothing to do with any formal religion, sect, cult or any psychological exercises. It is purely an experimental science.

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